Personalised therapy for self-discovery, growth, and healing
Psychology Services in Bella Vista
Personalised therapy for self-discovery, growth, and healing
About Hills to Hawkesbury Psychology
Our Mission
At Hills to Hawkesbury Psychology, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being.
We are qualified Clinical and Forensic Psychologists servicing the Hills District and Hawkesbury Region in New South Wales, offering both in-person sessions at our Bella Vista clinic and convenient telehealth appointments.
Our experienced psychologists specialise in evidence-based therapeutic approaches, including CBT, DBT, EMDR, ACT, and Schema Therapy for anxiety, depression, trauma, and life challenges.
Who Are We?
We are qualified Psychologists with over 10 years of experience, specialising in clinical and forensic matters. We service the Hills District and Hawkesbury Region in New South Wales and can assist with telehealth options elsewhere in Australia.
Our Services Include:
- Individual Therapy & Counselling (CBT, DBT, EMDR, Schema Therapy, and ACT)
- NDIS Psychology Services
- Clinical Supervision for psychology professionals
- Both in-person and telehealth appointments available
Our psychologists are Board Approved Supervisors with AHPRA, Behaviour Support Practitioners with extensive experience across clinical and forensic populations.
Who Do We Help?
We help individuals across the Hills District and Hawkesbury communities who are seeking support for:
Mental Health Concerns:
- Anxiety disorders and panic attacks
- Depression and mood difficulties
- Trauma and PTSD (including complex trauma)
- Grief and loss
- Anger management issues
Life Challenges:
- Relationship and interpersonal difficulties
- Life transitions and adjustment problems
- Self-esteem and confidence issues
- Stress and burnout
- Substance use concerns
- Forensic and offending issues
We work with people of all ages, from adolescents through to older adults, providing personalized therapy tailored to individual needs and circumstances.
NDIS participants with complex support needs can access therapeutic services.
Our Treatment Approaches
We use evidence-based therapeutic methods proven to be effective:
- Cognitive Behaviour Therapy (CBT) - for anxiety, depression, and stress management
- Dialectical Behaviour Therapy (DBT) - for emotional regulation and relationship skills
- Eye Movement Desensitisation and Reprocessing (EMDR) - for trauma and PTSD
- Schema Therapy - for deep-rooted patterns and personality concerns
- Acceptance and Commitment Therapy (ACT) - for psychological flexibility
- Motivational Interviewing - for behavior change and motivation enhancement
All treatment is personalized to your unique needs and delivered in a supportive, non-judgmental environment.
Location & Contact
Conveniently Located in Bella Vista - Hawkesbury location to come
Our Clinic:
Suite 3.14 The Bond Building
8 Elizabeth Macarthur Drive, Bella Vista NSW 2153
Free Parking: 2 hours available in building carpark (tap credit/debit card on entry/exit)
Location: Inside "Sydney Health Connections" suites (Level 3), opposite 'Swing City'
Contact Us Today:
📞 Phone: 0452 020 884
📧 Email: admin@h2hpsychology.com.au
🕐 Hours: Monday to Friday, 9:00 AM – 5:00 PM
Hawkesbury Location: Coming Soon
